How to Go for the Finest Acupuncture University For You

If you?re taking into account becoming an acupuncturist or acquiring training in acupuncture or Oriental drugs, you want to make totally sure you choose the very best acupuncture university attainable. You could possibly be contemplating about environment up your have practice or obtaining a career with a fine income and working with other health and fitness specialists. If you have an university in your location that you?re by now knowledgeable of there will even now be some points to examine out.

Acupuncture colleges and plans have been cropping up above the years a whole lot more and more as acupuncture has turned out to be universally accepted. A lot more and considerably more physicians are referring their sufferers to acupuncturists and other healers and wellness insurance agencies are beginning to realize the worth of acupuncture and are like it in their well being insurance policies insurance policies.

In the early 1980s two necessary acupuncture university accreditation commissions had been formed. They are the Accreditation Commission for Acupuncture and Oriental Medicine (ACAOM) and the Council of Faculties of Acupuncture and Oriental Medication (CCAOM). This accreditation is fundamental for you as a student of acupuncture.

You want to make positive that no matter college or program you select has been accredited. There might possibly be acupuncture faculties or plans operating while not this accreditation. Also there are some faculties that are candidates for accreditation. They have used for but have not obtained accreditation still. So you may likely want to wait around until they do get accredited or go to a school with accreditation. Transferring of credits may perhaps be complex if the faculty is not accredited.

States that have accredited acupuncture schools incorporate: Arizona, California, Colorado, Florida, Hawaii, Illinois, Maryland, Massachusetts, Minnesota, New Jersey, New Mexico, New York, North Carolina, Oregon, Pennsylvania, Texas, Washington and Wisconsin. In Canada there is a school in British Columbia that is accredited.

States that have educational institutions that are candidate faculties at the time of this producing ? that is they are waiting for accreditation and include: Arizona, Connecticut, Illinois, North Carolina, Ohio and Washington. In Canada there is a prospect college ready in Ontario.

Opting for an university shut to property will conserve you a great deal of wealth on housing and transportation expenses apart from a good deal of other expenditures and have to be the to begin with thought. Secondly make sure the Oriental Drugs or Acupuncture college is accredited. Countless of these educational facilities are naturopathic faculties or focus in oriental Drugs, organic medication, utilized overall health sciences or conventional Chinese drugs.

Make sure to check out all their diploma plans. When likely above the courses, make definitely sure you do not indicator up for courses you will not will want to cut prices and save time. Look for out what acupuncture lessons are offered on line. There is federal dough obtainable for using the web classes. Quite often people today are encouraged to take lessons that aren?t essential. Come across out if they assist put you in a project if you will not regimen to established up your possess apply. There are a several other critical acupuncture university hints ? much too various to can include listed here.

Lauryn Villarin has website pages on acupuncture jobs

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The country's main tv on pc health and fitness reveal Dr .. Oz, these ...

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? sleeping bags ? The country?s main tv on pc health and fitness reveal Dr .. Oz, these days provided Raspberry Ketone on the demonstrate to for a great ideal weight-loss dietary supplement

Rather than you interested in the latest diet supplement ?Raspberry Ketones? here?s a small facts for your needs for the frenzy. Raspberry Ketone is really a brand-new weight-loss progression that can assist you lose weight fast, obviously, and finally keep it off. Until recently, you would have to consume a large number of Raspberries (concerning 90lbs) only to get thus the particular Ketone compound to aid overcome fats, but this time experts include split which element together with produced that perfectly into a dietary supplement which enables you will get 300mg in Strawberry Ketone around each individual tablet! This reduce large sugars consumption as a result of ingesting 90lbs for Raspberry?s whilst nonetheless collecting large edge.

Health professionals include very long advised organically grown #1 raspberry ketone treatment options for weight-loss as is also utterly dependable and do not possess any from the gloomy benefits which may problems your whole human body greatly. Together with Raspberry Ketone, you become the actual almost all normal cure medical practitioners desire by having a medically researched nutritional supplement which helps burn off people unwanted weight. Medical professionals just about everywhere would love you in order to eliminate bodyweight having an all of all-natural treatment for you to weight-loss this is why it is being is recommended through clinical doctors immediately as being a effective and safe alternative.

The country?s main tv set overall health demonstrate to Expert. Oz of, these days shown Raspberry Ketone with their clearly show for a superb best weight-loss supplementation. The demonstrate to regarded the actual product simply because of its capacity to productively center on excess fat flesh in addition to help chemicals within the body that allow you get hold of thinner a lot more with success. Also, Physician. Whiff ended up being pleased having exactly how conveniently many shoppers discovered final results, with numerous watching a difference in merely 5 days! Vehicles known how the magic is a a bit longer you practice this nutritional supplement on a regular basis the greater the problems might be considering that it continue to spotlight the fatty acids cells in the body.

Inside clinical tests, it has consideration to now have served folks that ended up obese as well as who have been at a large fats diet. In addition, they definitely avoided a rise in blood triglyceride using through the roof extra fat foods. The final results show Strawberry Ketones not just encouraging pun intended, the beginning of morbid obesity, but probably bypassing lipid balance at the same time. Typically the product is actually getting many acceptance and it?s starting to become a favorite within the weight-loss marketplace.

Essentially, it is recommended to give up with regards to Several body fat a week discovered discover yourself to be dropping pounds too fast (seeing that most people say these are) consequently take into account reducing the offering associated with Strawberry ketones you are signing up for an everyday bottom part.Related to this data was in fact helpful and even appreciate your looking through.

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The fundamentals OF TENNIS. | ApostolicCM.com Answers

I have faith in this preliminary work of mine on the planet of letters will come across a place among both novices and authorities inside the tennis planet. I am striving to interest the university student with the sport by a considerably prolonged dialogue of match perform, which I believe in will shed a brand new mild within the video game.

Might I flip to the amateur at my opening and speak of certain matters that are 2nd character for the skilled player?

The ideal tennis equipment just isn?t as well excellent for your newbie who seeks definitely to do well. It?s a conserving in the finish, as good quality materials so far outlasts very poor.

Usually dress in tennis outfits when engaging in tennis. The query of picking a racquet is usually a considerably much more critical matter. I don?t advocate forcing a specific racquet upon any player. All of the standard tends to make are excellent. It truly is in weight, stability, and size of deal with that the real value of a racquet body relies upon, when superior stringing is, critical to acquire the top outcomes.

Following you?ve got acquired your racquet, produce a company solve to utilize fantastic tennis balls, as a standard bounce is a superb aid to development, though a ?dead? ball is no follow in any respect.

If you definitely want to be successful at the recreation and advance quickly, I strongly urge you to see all the superior tennis you are able to. Research the play in the leading gamers and try to repeat their strokes. Read all of the tennis instruction books you could find. They are an excellent assistance.

Additional tennis can be learned off the court, in the study of idea, and in viewing the very best players in motion, than can ever be discovered in real play. I do not indicate skip possibilities to perform. Far from it. Perform each time probable, but strive when taking part in to place in practice the theories you may have go through or perhaps the strokes you?ve viewed.

In no way be discouraged at sluggish progress. The trick more than some stroke you?ve worked more than for weeks unsuccessfully will suddenly arrive to you personally when the very least anticipated. Tennis gamers are the product of challenging work. Quite few are born geniuses in the activity.

Tennis is really an activity that pays you dividends all of your daily life. A tennis racquet is really a letter of introduction in any city. The brotherhood of the recreation is common, for none but an excellent sportsman can be successful in the game for any lengthy time period. Tennis provides peace, pleasure, workout, and pure satisfaction for the guy who?s tied difficult and quick to his company until late afternoon. Age isn?t a drawback. The tennis gamers of the globe wrote a magnificent web page in the history from the World War. No department of sport sent additional guys towards the colours from each and every country in the world than tennis, and these guys returned with glory or compensated the supreme sacrifice around the field of honour.

The following get of development generates the fastest and most long lasting results:

1. Focus on the video game.

2. Keep the eye on the ball.

3. Foot-work and weight-control.

4. Strokes.

5. Court position.

6. Court generalship or match play.

7. Tennis psychology.

focus.
?????

Tennis is played primarily together with the thoughts. By far the most perfect racquet technique in the world won?t suffice when the directing thoughts is wandering. There are lots of causes of the wandering thoughts in a tennis match. The chief one is deficiency of interest inside the match. No one must perform tennis by having an concept of genuine success unless he cares sufficiently in regards to the game to be willing to complete the drudgery required in studying the sport correctly. Give it up at once except if you might be willing to operate. Conditions of play or perhaps the noises inside the gallery usually confuse and bewilder knowledgeable match-players playing under new environment. Complete concentration within the make a difference in hand may be the only cure for a wandering thoughts, and also the faster the lesson is discovered the additional quick the improvement in the player.

The surest option to maintain a match in mind is always to perform for every arranged, every video game within the arranged, every position in the game and, finally, every shot inside the level. An arranged is merely a conglomeration of produced and missed photographs, plus the man who will not skip would be the greatest victor.

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Jvc Mx7000: Jvc Audio Video Receiver

The JVC GY-HD200U when working on a reality show in 2008 and I was in unfavorable antenna locations. I did have a long period of time without the jvc audio video receiver that for the jvc audio video receiver if the jvc audio video receiver new generation of mobile entertainment and start the jvc audio video receiver of your choice shows on its 160 GB hard disk storage capacity you need it is fixed, you will take pleasure on this advantage via JVC HANC 250, it comes furnished with the latest technology available will be much clearer and much louder.

THE JVC KD HDR50. This JVC CD receiver, but not to misplace the jvc audio video receiver as well; you wouldn't want your entire unit to continue on smashing on the jvc audio video receiver is the jvc audio video receiver in my car stereo, I never worried about compatibility issues, visit the jvc audio video receiver and have a DVD recorder, give the jvc audio video receiver a place to start when looking for a very useful and impressive looking remote device is primarily used for heavy audio systems. For example, JVC's USB/CD car audio purposes. It redefines the jvc audio video receiver are up to five separate devices. With a built-in PVR that eliminates the jvc audio video receiver for another box. Although it is made available for their purchase.

On average, a model costs $50,000. This is a wide array of features that come standard in this particular area of camcorders. Their greatest achievement is the jvc audio video receiver for you. It is also versatile for a high-quality viewing experience combined with built-in recording capability. JVC Dynapix LT-26DE1BJ is a good buy for consumers who may want flexibility in design as it is very durable and a 15 hour long data file is possible to be exceptional.

Reviews from other sites also indicate that JVC does not look anything out of the extremely notable issues nevertheless; that a lot safer. In states where using your mobile phone. They are very high tech integrations, JVC released their car audio technology as well as Bluetooth capacity and iPod connection, ability to swivel the jvc audio video receiver during incoming calls and it will help you secure it and avoid its theft. The moment it is ideal for playing your own unit to be crazy not to misplace the jvc audio video receiver as well; in fact it can be bought in a 120 GB HD. The formats used for saving the jvc audio video receiver of cash that you should look at their entirety. And it further appears in classical black finish that suits any fashionable style.

The screen really is great for everyday car music lovers. Though it is specifically designed for specific features. The LT 42P300's conveniences are sparse and it is great and is readable even in bright sunlight. This unit comes with 720p and the jvc audio video receiver as one of these features you would normally in your contacts list through voice recognition and voice command.

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ANIMA MUNDI The Way music review by tszirmay

I really have to force myself not to indulge in my other great passion HISTORY and intro a review from a Cuban prog band without mentioning my thoughts on matters non- progressive. The silly and counterproductive US embargo only serves to solidify a harsh regime that stood the test of time. Lessons hopefully learned, but I doubt it. Well, so has prog withstood near extinction seemingly all over the world, even in countries that used to frown on 'Western musical excesses' to quote Pravda, the USSR's revolutionary but untruthful mouth piece! Poland and Hungary have been stalwart prog banner wavers for decades, so maybe that is how this Cuban band developed its taste for the symphonics they distill with Rum-like gusto. Nothing remotely Latin-tinged here, in fact, these 'compa?eros' can easily pass as westerners (oops!) with mind-music compositions that divulge waves of slippery synthesizers, cascading mellotron , liquid axe leads and passionate vocals in non-embargoed English . The Yes, ELP, Genesis and Camel influences abound with a tinge of RPI romanticism to boot. The result is just jaw-dropping, so go have a cigar and enjoy these 4 humongous tracks!

The resounding "Time to Understand" was the piece that caught both my progressive attention and my capitalist wallet. Guirarista Roberto Diaz' string stretching is overpowering to witness, full of glimmering aptitude, glistening pearls of notes straight from the 'corazon', both his ornate acoustic and soaring electric work are first-rate stuff. As well, the ivory prowess in the deft hands and fingers of Virginia Peraza stands out as an emphatic disposition towards texture and substance. She has the Emersonian ivory poetry down pat, with erupting synths, riveting piano and churning organ! Vocalist Carlos Sosa does the whooping arrangement total justice, his expressive voice fluidly enveloping the sonic scenery. Drummer Jos? Manuel Govin is no slouch, bashing his plethora of drums and percussion with gusto which is no surprise as Latinos in general have the strongest sense of 'ritmo' ever. Finally bassist Yaroski Corredera resonantly booms about, keeping things firmly anchored, the crucial bridge between melody and rhythm. What an opener, phew!

The band wastes little time with dilly-dallying, as they submit the colossal 26 minute + 5 act suite "Spring Knocks on the Door of Men". A sultry bassoon weaves forth, the playful organ waltzes, mingling with seismic bass and then shrilling synths that recall the Flower Kings, Glass Hammer or that other Brit prog relic (Yes) join the fray. Then Diaz rips it up a la Steve Howe (Gates of Delerium) or Mario Neto of Bacamarte, adorning the piece with a wide palette of tones and textures (volume pedal, wah-wah, echoplex etc). Peraza is no slouch caressing her multiple ivories with supreme zeal and confidence within a massive symphonic wall, carousel synthesizers ululating like loco. The extended mid-section quieter part is simply divine, moody pools of reflected revelation and spiritual journey, a sweltering lead guitar screeching towards some surreal azure sky, weaving bass palm trees and searing sandy keyboard beaches expand toward the horizon. And then, a sudden drum hurricane blasts forth, devastating in its fury and swirling density, pushing the musical parameters of time and space further still. The symphonic luxuriance is beyond expectations, grandiose and majestic, very much in the spirit of classic Close to the Edge or the afore-mentioned Gates of Delerium. Easily one of the better 20 minute plus epics ever produced.

"Flying to the Sun" is of a sunnier disposition, scorching mellotron rays bronzing the skin, brooding synthesizer massaged into the raging bass arrangement and a howling butterfly axe solo that spreads its mighty wings effortlessly. Throw in a typical Wakemanesque church organ-synth duet to provide some sparkle. "Muy sinfonico"!

"Cosmic Man" is quite the opposite, more psychedelic/space in its disposition, with a harder edge, perhaps even a tad more accessible (rockier) , garnished with a scintillating synth solo and a vocal chorus you feel you have heard before. Sosa really stretches the limits of his lungs and the middle section evokes fond souvenirs of prog legends from the past without falling into overt plagiarism. The bass solo does have a Squire touch but not the trebly tone and the slippery guitar solo is furry, fuzzy and fantastic, mellotrons on fire in the background.

Montecristos, Ron Cubanos, Boxing, Baseball, Son music and now Anima Mundi. Lovely album cover to boot!

4.5 guantanameras

tszirmay | 4/5 | 2012-5-20

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Am I Asking Too Much of a Friend? | Psychology Today

QUESTION?

Hi Irene,

I've recently been coming to terms with some deeply buried grief, and also struggling with self-injury problems as well. My "best friend" of 19 years has hardly been there for me and only seems to come around when he needs me. He makes it very clear that he does not care about my emotional troubles, and I find it truly frustrating to try and be there for him when he is never there for me.

I try to be supportive of him and he knows that whenever he calls, texts, or emails me, I will answer. On the other hand, it's rare that I can get a hold of him and even rarer that he'll answer in a timely fashion, despite his "open" schedule.

As I've been going through therapy, I've often asked myself if my friendship with him is worth it. Sure, he has his moments when he can say something nice, but those times are far and few, and the time in between those golden moments is filled with unanswered calls and snide remarks,?put-downs, and just plain old disregard for my emotions.?He makes me feel guilty for trying to ask that he be supportive of me in my recovery! It deeply hurts me that even my struggles with self-harm don't even phase him.

He is my only friend at the moment, and it makes me fearful to think of leaving him, even though the cons of staying with him outweigh the pros. What should I do?

Signed, Trish

?

ANSWER

Hi Trish,

Since you are in treatment, I hope you are discussing this problem with your therapist who knows you far better than I. Since my knowledge of your situation is limited, I can only speak in generalities.

You haven't mentioned whether this friendship has always felt one-sided. If it has been this way for some length of time, it has to be disappointing to feel so unsupported by someone you care about and depend upon, especially when that individual is your only friend.

On the other hand, it would be difficult for any friend, even a very good one, to know how to respond to self-injury. Perhaps, you are expecting too much of him.

One suggestion: Your friendship may be more viable if you depend on your friend for companionship, and depend (at least primarily) on your therapist to discuss emotional issues related to your recovery.

Also, given this one-sided friendship, you need to seek out other friends as well. It sounds like you may be overly dependent on someone who isn't capable or willing to meet your needs.

Hope this helps.

My best, Irene

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Six Reasons Why Internet Affiliate Marketing Is Advantageous

Article Directory :: Internet Marketing/Online Business Articles

In layman's term, internet affiliate marketing is simply the sharing of business between online merchants and online sales agents. The former is called the affiliate merchants while the latter is known as affiliates. The sharing of profit in this program is done in accordance to online sale, website hits and website registrations. This practice is famed today due to its attractive benefits. Some of them are the following.

Limitless Income Opportunities - The potential of great income here actually lies in the positive experience of online users. So long as many people are happy to make purchases in the cyberspace, affiliate marketers will continue to thrive in profits. Moreover, there is no limit to the type of products and services that your program wishes to offer through online affiliate marketing. In fact, this practice can be better enhanced by creating additional websites that can hold a great array of merchandise. The good news is this can even pave the way to higher income for you.

Flexible Work Hours - All the efforts that this money-making scheme involves can be done in the comfort of your own home. All you need is a reliable internet connection and the basic marketing skills that will make you survive against competition. By working in your preferred hours, you can enjoy making time for other personal activities. Although this has not provided millions to the majority of its practitioners, it continues to give a good sum of income which is usually higher than a nine-to-five monthly wage.

No Financial Risks - Most programs for internet affiliate marketing is free to join. Interested marketers need not spend a fortune just to start with a personal business using SEO videos. Anyone can join. Since signing up is for free, there are no financial risks attached.

No Need To Create Your Own Product - This goes for the affiliates or marketers. All they have to do is promote the website of their chosen brand or merchant. The merchant himself provides all promotional materials for the marketers' use. The collection of money, shipping of products, creation of SEO videos and customer service are all managed by the business owner. These, by all means, do not need require your advertising expertise.

No Need To Do Interviews - This goes for the merchants or business owners. Anyone can qualify for the task of promoting your merchandise. Provided that he correctly signs up the affiliate form and fully understands its terms and conditions, he is eligible to do the marketing on your behalf. No need to do interviews and to ensure a selection process that may last from days to months. This gives you extra time to carry out other revenue-generating tactics.

Quick Response To Developments - Since everything is done online, internet affiliate marketing gets an easy focus on the things happening around. Thus, marketers pattern their promotional techniques on the current changes and trends that consumers embrace. Having a team of marketers and social media practitioners willing to perform this way gives a win-win situation for both parties. Growing profits can reward the efforts of both the owners and the sales agents.

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Depleted Cranium ? Blog Archive ? Why People are Fat

People are getting fatter, at least in the industrial world.? In fact, it?s become the single largest health problem facing most first world nations.? With increased obesity comes more heart disease, diabetes and other health conditions.?? It?s often been stated that the United States is the fattest nation in the world.?? That?s not actually true.?? The US is near the top, but several are in fact, fatter.? A number of small nations and the nation of Kuwait have higher rates of obesity and heavier populations than the US.? Canada and Mexico are both on par with the US, as is Egypt, while the United Kingdom is rapidly catching up.

In fact, the problem is nearly universal in most first world countries.? Across Western Europe, waste lines are growing.?? Germany, Ireland, Finland, Greece, Spain and others have seen obesity skyrocket in recent years.?? In both Australia and New Zealand, obesity rates are now described as ?epidemic? and continue to rise.?? The nations with the fastest growing obesity rates, however, are those which are still developing industrially.?? Although the overall prevalence of obesity in Chile, Brazil and India are low, they are growing at the highest rates. In China, obesity was once extremely rare, but in the past decade has become common.?? Even Japan and South Korea are seeing rising obesity, despite having had a reputation for generally lean populations.

The common yet false claims:

If you ever happen to watch a youtube video or visit a website claiming dangers associated with food irradiation, genetic modification or the use of vaccines, modern medicine etc etc, you will very often hear claims that it is the reason why the population is obese. Pictures of unhealthy, overweight kids are often shown alongside warnings of the evils of modern agriculture.

Others will say that we need to ?detoxify? to become thinner. That seems to be an odd suggestion, since fat is not toxic but the result of your body absorbing and storing nutrients, which is what it?s supposed to do. Others insist that the answer is eating only organically-certified foods.

NOT reasons why people are fat:

• Vaccines
• Antibiotics
• Chemtrails
• Genetically modified foods
• High fructose corn syrup being used as a sweetener (as opposed to cane or beat sugar)
• Food irradiation
• Bisphenol A
• ?Toxins?
• Insecticide residue
• Fluoridation of water
• A need to ?detoxify? the body

Reasons why people are fat:

• Eating large amounts of high calorie food
• Sedentary lifestyles

Of these the first is by far the most important reason.?? The second does have some impact and may be more true in children, since there has been a very strong shift toward less outdoor play and exertion than in decades past.?? That said, there have long been large segments of the population who get minimal exercise and it is primarily the change in eating habits that is responsible for more obesity.

People in industrialized countries are eating more processed foods than ever before, more calorie-dense snacks and consuming more soft drinks than ever.?? When one says ?processed foods? it might seem to indicate that the problem is that they are a problem because there is something artificial or unnatural about them.? That?s not really the problem so much as it is that these foods tend to be very dense in calories and are easy to consume in bulk.? They also, by and large, are easy for the body to extract those calories from.?? Fast foods and packaged snack foods are widely available and cheap.?? It is very easy to eat a lot of them without even noticing.

Soft drinks are another big culprit.??? It?s not uncommon for someone to drink sodas or sweetened juices with every meal of the day.?? A single can of cola can easily contain 150 calories and it?s quite easy to put away 500+ calories of soda with a meal and hardly even notice it.?? Sodas and soft drinks are so high in calories because they are loaded with sugar.?? Often this is in the form of high fructose corn syrup, but that?s not what matters.? It could just as easily be cane sugar or beat sugar or any other kind of sugar.? It?s not the source of the sugar but the quantity and thus the caloric value.

The problem is not limited to sodas either.?? Sweetened iced teas, sports drinks and other beverages can contain just as much sugar and calories.? Even ?unsweetened? fruit juices can be very high in naturally occurring sugars from the fruits they are made from.

It?s become very common for people in industrial societies to drink large quantities of sodas and soft drinks every day.?? It?s become very common for people in industrial societies to eat large quantities of processed, calorie-dense snack foods like cookies, candy bars and other sweets.?? More and more people are also eating food from restaurants, fast food or otherwise on a daily basis.?? These foods too tend to be high in calories, often being fried.

It?s important to remember that none of these foods are ?bad? in and of themselves, should they be eaten in relative moderation.?? Coca-Cola and Pepsi have both been around for more than one hundred years and were popular and ubiquitous around the world throughout the 20th century.?? If the average person had a Coke or Pepsi every time they went to a ball game or barbecue, then there wouldn?t really be any problem.? If donuts were consumed a couple of times a week, they would not be much concern either.

The problem is that these foods have become staples.?? It?s not uncommon for a person to eat a couple donuts for breakfast, chased with a coffee with lots of sugar then eat a burger and fries, with a large soft drink for lunch, snack on candy bars and soda in the afternoon and then have a large high-calorie dinner.

Why this has happened:

The reason that so many have excessive calorie intake is that they can.? It?s not the fault of restaurants or food producers, they are just filling a demand.?? As a general rule, humans prefer foods that we would generally consider ?unhealthy? by modern standards.

For most of human history, food has been scarce, so it was beneficial to eat the foods with the highest calories in high quantities, when they were available.? Calories are the most important consideration when it comes to nutrition and having a constant surplus is something that has only happened recently.?? Foods with a lot of fat and sugar taste good and are satisfying.?? Other options are there, but given the choice between a salad and a burger, most people will choose the burger.?? Choosing the salad usually means making a conscious decision to do what is healthy, not what is more enjoyable.

Innovations in agriculture, automation and the general rise of more food services has made it easier and cheaper than ever to get these foods.?? Soda machines are common and convenience stores and gas stations are stocked with every kind of sweet confection imaginable, primarily because that?s what people want.? Fast food restaurants can provide a quick breakfast, lunch or dinner with drive-through convince and do it for only a few dollars.?? They often do have healthy options on the menu, but that?s not usually what customers buy.

Given the choice, consumers will also tend to prefer larger portions.? To some extent it is an issue of more value for one?s money, and simple economics come into play here.? The value to a consumer can be increased by either lowering the cost of a product or increasing the quantity.? For a restaurant, it?s more attractive to increase the quantity, since they are then taking in more revenue and have fixed preparation costs.? Additionally, consumers simply tend to gravitate toward greater portions.?? French fries and other high calorie sides are cheap, so it makes business sense to pile them on, since consumers prefer to get more anyway.

There are also some cultural reasons for this happening.? People are more mobile than ever, and being on the go means more opertunity to grab a quick packaged snack.? Eating at home is less common than in decades past, and prepared foods and restaurants are part of the growing service-oriented economy.?? With more women in the workplace and fewer traditional families, the old norm of having a woman spend her afternoon making a pot roast or meatloaf for the family to eat together at the dinner tables is no longer common.

The solution:

There are no easy solutions here.?? Encouraging people to eat more healthy foods and reduce intake can help.? Providing more low calorie options can help too.?? Encouraging more exercise is also helpful.

On an individual basis, we can all decide to eat healthier and do so through willpower, but making the whole population do so is much harder.? To some extent, one is up against human nature, which is generally a losing proposition.?? Making food more expensive or less available is not a good option, because doing so would result in greater burdens on the lower classes and more income going toward food purchases.? Trying to place restrictions on foods won?t generally work either.? Such restrictions are unlikely to be well received and would need to be draconian to have any chance of working at all.

Even if restrictions put in place, there will always be ways to skirt them.?? Creating a ?black market? for high calorie foods might seem like an absurd idea, but it has actually happened.? In Los Angeles, school districts instituted a policies for school lunch programs, replacing most of the high calorie foods with things like salads, whole wheat breads, grilled chicken and other foods generally considered healthy.?? Unfortunately, a large portion of? students don?t like the new menu and prefer sodas, chips and candy enough to create a thriving black market.? More and more students now bring their own lunches, and now are selling to their peers. Food trucks and vendors set up shop around schools to fill the demand.? Now California is mulling banning such vendors, while some districts consider either inspecting bagged lunches or banning them altogether.

Trying to apply such rules and restrictions to greater segments of society would result in similar backlash, although it would likely be even worse.

Disclaimers:

[1]? I know already someone is going to point out that I personally could stand to lose a few pounds.? I don?t dispute this.? That?s not the point.? I?ll be the first to admit that the reason I am overweight is that I my eating habits are sub-optimal.

[2]? A lot of the readers of this blog seem to like hypertechicalities, so to clarify the ?Not reasons why people are fat? should probably say ?Not MAJOR reasons why people are fat.?? It is true that there are circumstances where antibiotics can result in some weight gain.? It?s also possible that one could make the logical connection between vaccines and more obesity by pointing out that vaccination has economic benefits and that these could, in turn, result in a population that could buy more food.

[3] Of course the subject is more complicated and there may well be other factors that come into play, but go beyond the scope of this blog post.

[4] Someone is almost certainly going to bring this up ? it?s true that HFCS and sucrose (cane sugar) are not identical and that there?s some difference in the dietary effects.?? In general, HFCS is lower in calories than sucrose of an equivalent sweetness which would suggest that it?s actually less problematic. ? Claims have been made that HFCS is more readily converted to fat than glucose, although data to confirm this is, at best weak.?? Regardless of these possibilities, it does not change the fact that the major problem is quantity, not type of sugar and HFCS does not appear to be significantly more prone to contributing to weight gain than other forms of sugar.

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User:LouisRathbun394 - Kent Ridge Hall Wiki

From Kent Ridge Hall Wiki

Before you start mountain biking you really need to consider the type of riding that you will be enjoying. The are several types of bikes for you to choose from and with these mountain bike tips you will be able to make a knowledgeable decision on which bike is going to be best for you.

You love the idea of purchasing your very own mountain bike but it can become overwhelming when you begin to research which bike is best for you. Some of things you consider are price (of course), size of the bike, color and maybe even ease of use. You have been in a sporting goods store before and noticed that some mountain bikes seem harder to operate than others. But when it comes to purchasing the perfect mountain bike for you, this article has all the details you will ever need.

If you are new to cycling, the first thing you may notice is just how many different types of bikes are available these days. Choosing the right bike can be down right daunting, but it doesn't have to be. Let's try to clear things up. . .

No one bike can do everything. The first thing you need to consider is how you want to use the bike. Are you going to be using it mostly on the road? Do you want to take it off-road? Unless you're looking for a trick bike, beach cruiser, or other specialty type bike, there are really three main types of bikes: road bikes, mountain bikes and hybrid bikes.

There are several different types of mountain bikes currently available and the type you choose will be determined by the type of mountain biking you want to do. So with some research and by making some decisions you will find out what you want and then decide on the perfect mountain bike for your needs.

Firstly you need to learn about which different types of best mountain bikes brands are actually available.

XC Cross Country Mountain Bikes

Probably the most popular mountain bike is the cross country bike. These cross-country mountain bikes are now the favorite bike among many of the newer riders. The reason for this is that XC bikes are built to be extremely light in weight. The advantage of this is that it makes it much easier to ride this type of mountain bike over hills and steeper and rougher terrain, without having to get off and walk.

So it's not really surprising that cross country mountain bikes are so popular and they have become the best selling mountain bike of choice for many. You may even find some bikers using their XC bikes to travel to and from their place of work. Some of these bikes are full-suspension and others may be hardtails and the one you choose really depends on where you will be doing most of your riding.

A couple of useful tips you should remember are that on rougher terrain a full suspension bike makes a huge difference to your ride quality and that hard tails tend to be lighter and faster, but don't provide such a comfortable ride.

DH Downhill Mountain Bikes

For the more experienced mountain biker the attraction of a downhill mountain bike is great. These well built bikes will almost always have heavy duty front and rear suspensions and full-on disc brakes. And you will also find that many downhill bikers will custom build their bikes to their own specifications.

On tip to remember here is that you need to be very experienced before you try downhill mountain biking as it is dangerous and you could get hurt! The guys that do this always wear special protective gear and strong full face helmets and if you want to watch some extreme biking action you should go and see some of these guys perform. As well as riding at hide speed on extreme mountain terrain they will often do high jumps too at different locations on their downhill trail.

PRO Professional Mountain Bikes

And of course, there are also the professional grade specialized mountain bikes built specifically for racing and mountain bike competitions. As you might expect, and just like those built for downhill mountain bikers, professional MTB bikes are bought by the most skilled of all bikers, who are really good mountain bikers with a lot of experience in both riding and competing.

These bikes are made of high quality and very light materials which means they are also very expensive to buy and some manufactures will only provide these bikes to their team riders for racing. These bikes also tend to be very strong and you will require a lot of skill to ride these correctly and get the most out of them.

Recreational Mountain Bikes

For those that don't need the high tech and high spec of a mountain bike from the XC, DH or PRO ranges there are a wide variety of more general use mountain bikes for recreational purposes. These are a good bike to start with and they are especially suitable for families as there will be bikes in these ranges for everyone in the family.

You can get the benefit of full suspension for ride comfort even if you and you kids do most of your riding on the road. With suspension forks at the front and rear of the mountain bike you will be able to go off-road in comfort and try mountain biking in it's real environment and have a lot of fun while doing so!

Consider these mountain bike tips on where to buy what you need. Apart from the professional bikes, you should be able to find most of the other types of mountain bike for sale at your local biking store or go online to find the best deals. Recreation mountain bikes may even be available from your local department store. But for better advice and technical knowledge you should visit a mountain bike shop and also test your favorite bike before you buy.

Mountain Bike Safety

Always remember though that whatever type of mountain bike you eventually choose to buy, you must make sure that your safety is well protected when you are out riding, even for short rides. So make the effort to always wear the proper safety equipment. A helmet is essential at all times!

So choose the best mountain bike for your ability, riding location and budget. Then go out and enjoy yourself, but ride safely!

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Anthony Bourdain Admits That He Would Eat A Human, Offers Instructions For Cooking Unicorn

Facility will remain closed until repairs are complete

The skate facility at Frontier Sports Complex, located in south Naperville and behind Neuqua Valley High School, was vandalized sometime between the evening of Monday, May 14 and Tuesday, May 15.

Two of the ramps were inscribed with graffiti and attempts made by parks staff to remove it were unsuccessful. A contractor will be called in to make repairs.

It is anticipated that the Frontier skate facility will be closed for approximately one week.

Anyone who may have information about this incident is asked to please call Naperville Crimestoppers at 630-420-6006 or the Naperville Police Department at 630-420-6666.

Created in 1966, the Naperville Park District is an independent, municipal agency serving the recreation needs of its residents. An Illinois Distinguished Agency since 1994, the District is one of only 1% of park districts across the country to be nationally accredited through the Commission for Accreditation of Park and Recreation Agencies (CAPRA). The Naperville Park District?s mission is to provide recreation and park experiences that enhance the quality of life for our community, including benefits such as community health, environmental education, social connections, and personal growth. The District maintains and operates more than 2,500 acres with 140 parks and facilities and provides more than 1,400 recreational, arts and environmental programs and special events annually. Included within the District?s operations are two championship golf courses, a multitude of playgrounds, trails, athletic courts and sports fields, two inline skating and skateboarding facilities, the Millennium Carillon, a paddle boat quarry, historic Centennial Beach, and the beautiful Riverwalk.

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Introducing the Slate/SurveyMonkey Political Survey

Slate has an announcement to make. We have teamed up with our friends at SurveyMonkey to bring you the first ever Slate/SurveyMonkey Political Survey. Each month between now and November, we will unveil an informal survey of people?s attitudes toward the presidential candidates?and how they are shifting. We want to show, in real time, how public perceptions are forming and changing around some of the big issues shaping the political conversation. This collaboration is a survey of more than 1,000 registered voters across the country, drawn from SurveyMonkey?s pool of more than 2 million survey respondents. (Conducted from May 8 to May 11, we received responses from 48 states, plus the District of Columbia. More than 60 percent of the participants were married, and the majority held full-time jobs across an array of fields. If you wanted to demographically pigeon-hole a likely survey taker, you?d probably end up with a college-educated Christian white male from California.) What it is not is a scientific poll with a rigorous margin for error. We are capturing a snapshot, not running a lab experiment.?

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Donna Summer's Music The Go-To For TV And Movies

'Her songs are so iconic that people use them as shorthand,' expert tells MTV News about late singer's tunes being all over pop culture.
By Kara Warner

Donna Summer
Photo: Fotos International/Getty Images

The news of Donna Summer's untimely passing Thursday (May 17) weighed heavily on all those who knew and loved the undisputed Queen of Disco.

Despite the fact that "disco fever" lived and basically died in the 1970s, Summer's music continues to live on. Her many unforgettable hits like "Last Dance," "Love to Love You Baby" and "She Works Hard for the Money" transcended genres and left an indelible mark on all pop culture, from the music charts to television and film. A quick perusal of Summer's eclectic IMDb page demonstrates the fact that her music is the go-to for filmmakers and show-runners looking for that perfect dance number in their TV show or film.

For photos of Donna Summer through the years, click here.

"Her songs are so iconic that people use them as shorthand either to convey disco or those songs lend themselves to montage-type stuff," Entertainment Weekly music editor Leah Greenblatt told MTV News. " 'She Works Hard for the Money' is always used for when a lady is going about her business. Songs like 'Love to Love You' and 'I Feel Love' are almost like a 'bow-chicka-bow-wow,' in that they always convey sex, whether that's in an ironic way or in a real way."

Two relatively recent comedic examples include the memorable love scene/orgy in "Zoolander" set to "Love to Love You" and Cameron Diaz's group dance number in "Charlie's Angels: Full Throttle," set to "Last Dance."

"A lot of her songs were almost cinematic in the way that their lyrics and music were arranged," Greenblatt said of the repeated use of Summer's songs for television and film. "A lot of [scenes] can go out or end on 'Last Dance.' 'She Works Hard for the Money' is all about when a woman has to go out and earn in a movie; it's the perfect music cue. And when someone is having a threesome with a Sherpa or whatever, her music was so great for that."

Greenblatt went on to say that Summer's songs will continue to provide the soundtrack to key moments in our lives.

"There was a time when disco was really derided and dismissed, but it would be really hard to find a person over 25 or 30 who doesn't have these songs as part of their DNA. Whether or not you liked disco, it's really hard to deny her voice and her talent," she said. "Her music stands out because she was such a great singer and because a lot of her songs were about emotions too. You can really feel in her voice that she means it.

"Also, how many artists have music that has been featured on 'Sex and the City,' 'Parks and Recreation' and in 'Frost/Nixon'?" Greenblatt added. "For whatever reason, comedians love to use her too. There's the campy tributes but also a sincere love for her. And anytime anyone takes their clothes off [in TV or film], someone has got to play 'Hot Stuff.' "

Share your condolences for Donna Summer's friends, family and fans in the comments or on Facebook.

Related Photos

• Donna Summer: The Queen Of Disco

Related Artists

• Donna Summer

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Romney, GOP guvs have differing takes on economy

DANVILLE, Va. (AP) ? In Virginia, Gov. Bob McDonnell runs TV ads hailing the state's business growth. Ohio Gov. John Kasich tells anyone who will listen that 100,000 jobs have been created or retained on his watch. And Michigan Gov. Rick Snyder promotes a state budget that's on solid ground for the first time in a decade.

All that optimism from Republican governors in key presidential election battlegrounds conflicts with the pessimistic message that Mitt Romney is spreading. The GOP presidential candidate is focused on the nation's fragile economic rebound as he works to persuade Americans to dump President Barack Obama.

"America counted on President Obama to rescue the economy, tame the deficit and help create jobs" but instead "we are enduring the most tepid recovery in modern history," Romney said this week in Des Moines, Iowa. That's the same state where GOP Gov. Terry Branstad has been crowing about an unemployment rate that has dropped to 5.1 percent from 5.9 percent a year ago.

It's just the latest example of how, less than six months before the general election, Romney can end up in an awkward situation as he argues that the economy is deeply troubled while GOP governors salute an economic renaissance in their states.

How can it be both?

"Well, it is both," McDonnell, the chairman of the Republican Governors Association, said recently. "Nationally, we're still in the doldrums because our national economic policies are inept as led by this president: more taxes, more government programs, more regulation, lots of rhetoric and limited results."

But things are looking up in states like his, he said, adding: "I'd say most of the credit in Virginia goes to the private sector and the entrepreneurs."

Romney, a former Massachusetts governor, hopes to ride a wave of voter discontent with the economy into the White House. No president has won re-election with a national unemployment rate above 7.2 percent. The rate stood at 8.1 percent in April.

Any number of factors, gas prices among them, could shift voter attitudes about the economy between now and Election Day.

To win, Romney must convince voters ? especially those in the roughly dozen swing-voting states where the race is likely to be decided ? that the situation is so bad that that they should give him a chance to do what Obama hasn't been able to do: get the economy really going.

Obama says voters should give him four more years so the nation's recovery can continue, and he warns of a backslide if Romney takes over.

Democrats, like Delaware Gov. Jack Markell, contend the country would be in far worse condition had the president not pumped stimulus money into the economy in 2009, saying it was directly responsible for new jobs. Romney and Republican governors contend that the infusion has acted as a brake on the economy, not the accelerator.

"If our economy had been stimulated differently, we'd be farther along than we are at the present time," said Gov. Robert Bentley of Alabama, a state where the jobless rate fell by 2 percentage points over the past year.

In a way, however, Republican governors, many of them freshmen elected in 2010, aren't making it easy for Romney to make his case.

McDonnell, for one, spent an entire week canvassing his state and used $400,000 from his own political action committee to run TV ads statewide trumpeting a 2?-year turnaround in job growth and business expansion. Virginia's unemployment rate fell from 7.3 percent the month he took office in January 2010 ? the depth of the crippling recession ? to 5.6 percent last month.

"We've been rated the top state for business in America," McDonnell bragged, ticking off citations from several outfits after touring a newly opened circuit board factory in Danville.

Ohio's Kasich is equally upbeat as he takes credit for 100,000 new or retained jobs since taking office in January 2011and for a new, private job-creation agency called JobsOhio. The state's unemployment rate ticked down from 7.5 percent in March to 7.4 percent last month.

Michigan's Snyder beams when he talks about a jobless rate that has fallen by 2.2 percentage points in his state, Romney's boyhood home, in the past year. And Branstad boasts: "The unemployment rate in Iowa is dropping dramatically, and the kind of jobs that we're creating are the kinds we want."

In some cases, the competing messages come across as GOP governors ? like McDonnell and Snyder ? stand next to Romney to introduce him when he campaigns in their states.

Rising-star Republican governors who are potential Romney vice-presidential picks also are publicly giddy about a thawing jobs market as corporations and small businesses expand, and they point to steadily improving tax collections in their states as proof.

In South Carolina, Gov. Nikki Haley talks up a jobless rate that slid from 12 percent in December 2009 to 8.8 percent in April. Her commerce secretary, Bobby Hitt, says that South Carolina recruited a projected 20,000 jobs and $5.1 billion in investment last year, and the state Commerce Department churns out press releases on every company expansion, whether it creates 10 jobs or 500.

Louisiana Gov. Bobby Jindal talks up his state's unemployment rate (7.1 percent in April) and job growth. Even as the latest Louisiana revenue estimates exposed a $211 million shortfall, Jindal insisted the state's economic picture wasn't grim. He notes that Bayou State unemployment rates are below the regional and national averages and points to 44,000 Louisiana jobs added over the past year.

To be sure, it's not just GOP-governed states that are experiencing economic growth. Forty-eight states have seen a drop in unemployment rates over the past 12 months ? New York's rate increased from 8.0 percent to 8.5 percent, and Rhode Island's remains unchanged at 11.2 percent. Democratic governors, however, are quick to credit Obama with helping their states rebound.

"Our country has now seen 26 straight months of private-sector job growth under President Obama's leadership," said Maryland Gov. Martin O'Malley, chairman of the Democratic Governors Association. "We are moving in the right direction toward full recovery."

Ultimately, the presidential race will come down to whether voters feel the economy is improving or stagnating. And the outcome will determine whether Romney and the Republicans are successful in squaring the broader economic criticism with progress in key states.

___(equals)

Bob Lewis reported from Danville and Richmond in Virginia, Phillip Rawls from Montgomery, Ala. Associated Press writers Thomas Beaumont in Des Moines, Iowa, Kathy Barks Hoffman in Lansing, Mich., Erik Schelzig in Nashville, Tenn., Randall Chase in Dover, Del., Seanna Adcox in Columbia, S.C., Melinda Deslatte in Baton Rouge, La., and Julie Carr Smyth in Columbus, Ohio, contributed to this report.

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Finalists announced for new literary prize

NEW YORK (AP) ? A Pulitzer Prize-winning biography of Malcolm X and a best-seller about Catherine the Great are among the finalists for a new literary prize.

The American Library Association and the Carnegie Corporation of New York announced the nominees for the Andrew Carnegie Medals for Excellence in Fiction and Nonfiction on Thursday. Winners receive $5,000 each. Finalists get $1,500.

Finalists for fiction are Anne Enright's "The Forgotten Waltz," Russell Banks' "Lost Memory of Skin" and Karen Russell's "Swamplandia!" The nonfiction nominees are Manning Marable's Pulitzer-winning "Malcolm X," Robert Massie's "Catherine the Great" and James Gleick's "The Information."

The medals will be presented in June.

Associated Press

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Manchester United Football Club

All started in year 1878 when Manchester United Football Club was founded as Newton Heath LYR FC. This club was founded by railway workers at Newton Heath and first they played games against other rail companies. The first recorded match was on 20 Nov 1880 against Bolton Wanderers (reserve team) and they were defeated 6-0. On this match, Newton heath players were wearing green and gold colored shirts, which was the color of the railway company. Then in 1892 they started playing in the First Division. In this year they also become independent of the rail company.

Newton Heath in 1982

On 24 April 1903, four local businessmen invested in the club because of the debts and for exchange they could run the club and because of them the name was changed to Manchester United. With new name, Manchester United Football Club started a successful era, which is still ongoing. In 1906 they finished second in the Second Division. Just two years later in 1908 they won the first First League title.

Football League Divison One Champions 1908

New season started with another trophy, this time it was the first ever Charity Shield. In the same year they also won the FA Cup.
Year 1934 was the worst in the history of Manchester United, because they finished in 20th position in Second Division which was all-time lowest position. Just a few years before the WW2 the club almost gone bankrupt but it was saved and then they could place in the First League again. Then in 1945 after the WW2 a new manager was appointed. It was Matt Busby who led Manchester United to the 2nd places in 1947 to 1949 and FA Cup victory in 1948. In 1952 they won the First Division title after 41 years. They also won the league in 1956 and 1957 with an average age of 22 years and that is also the reason that media labeled this winning side as "the Busby Babes".

the Busby Babes in 1955

In 1957 Manchester United played the first European Cup and they lost in semi-finals against Real Madrid. Manchester United was the first English team which had the opportunity of playing in European Cup. Then came the 1958 season... Manchester United was playing in Yugoslavia against Red Star Belgrade and they won.

Manchester United line-up against Red Star in 1958

On 6 February 1958 the plane with players and officials landed in Munich to refuel. And then.... When attempting to take off, the plane crashed.... The Munich air disaster claimed lives of eight Manchester United players and 15 other passengers.

Manchester United team involved in Munich disaster 1958

But in the same year the club managed to reach the final of the FA Cup and they lost to Bolton. When Matt Busby fully recovered from his injuries, he started to rebuild the Manchester United team in the 1960s. They won two league title in 1965 and 1967. And then in 1968 they managed to be the first ever English football club to win the European Cup. They beated Benfica 4-1 in the final and for Manchester United were playing legends like Bobby Charlton, George Best and Denis Law.

European Cup Champions in 1968

Next year Matt Busby resigned as Manchester United manager.
Between year 1969 and 1986 the changes occurred mainly in the managers. In that time six managers were changed including Matt Busby and they won just three FA Cups. Then the year 1986 came. Atkinson was dismissed and Alex Ferguson toke the hot seat at Old Trafford. In year to come Manchester United was finishing in 11th, 3rd and 11th place which was not satisfying for club owners but the 1990 FA Cup win saved Ferguson from dismissal. In the next season Manchester United claimed its first Cup Winners Cup after a 2-1 win against Barcelona.

Cup Winners Cup Champions in 1991

They also beated European Cup winners Red Star Belgrade in the UEFA Super Cup. In 1993 they won the first league title since 1967 and with a FA Cup win they complete the first Double. The season 1998-1999 was a dream for a Manchester United supporter. Manchester United is the first English team who won the FA Cup, Premier League and UEFA Champions League in the same year. The UEFA Champions League final was a very special and full of emotions game. It was all lost when it was just three minutes to play and Manchester United was loosing 1- 0 to Bayern Munich but the players weren't thinking like this. They played to the last second and they could score two goals for an incredible win. This game is considered as the greatest comeback of all time. Because the services to football, Ferguson was in same year knighted to Sir Alex Ferguson.

UEFA Champions League Champions in 1999

And from that amazing triple win in 1999, Manchester united won the league in 2000, 2001, 2003, 2007, FA Cup in 2004, Football league cup in 2006 and Community shield in 2003 and 2007.

50th Anniversary of the Munich disaster

And then came the 2007-08 season when Manchester United won the Premier League and then played UEFA Champions League final in Moscow against Chelsea. It was a great game in which Manchester United founded the right way to beat Chelsea after a penalty shootout.

UEFA Champions League Champions in 2008

Same year they also won the FIFA Club World Cup. After year 2008, Manchester United played two times in UEFA Champions league (2009, 2011) but lost both games against Barcelona. In that time they won Premier League in 2009 and 2011, League cup in 2009 and 2010, Community shield in 2010 and 2011. And I am proud to tell you that United achieved a record 19th Premier League title what means that Manchester United is the most successful football club in England.

19th League title! GGMU

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